September 10, 2017
“The time for awareness is here. You see the quickness of water and how it can swallow up everything. The quickness, the speed is breath taking and not seen at this speed before now.
This is a time when ALERTNESS NEEDS TO BE PART OF DAILY LIFE. Watch that overpowering scenes do not cause tension and nervousness. BEGIN NOW TO BE AWARE OF YOUR BODY AND YOUR MIND. BE THE CAPTAIN OF A SHIP AND BE ALERT FOR WHAT MAY COME.
LISTEN WITH SENSING AND PRACTICE SLOW BREATHING. I will return.”